A Continuum Workshop

The Soma - A Moving, Fluid Process

with Susanne Martman

In this workshop we’ll explore the silent felt experiences of “the soma” as a moving, fluid process and the place from which all meaning begins. “Diving,” we enter the underwater worlds of our inner oceans, leaving static images of the intellect, “dry land,” and entering the watery and ever-changing realms of sensing, feeling and experiencing. Here we are a presence, fully immersed in the flow of life as a participant rather than an outside observer. Through breath, sound and movement, we discover sensation, the language of the soma, and bring new wetness to “Life on Land.”

"Sensation is not just the messenger of pain, discomfort, and other emotions, but it is the link to an extraordinary aesthetic landscape that is our birthright."
~ Emilie Conrad, “Life on Land”

Date: Saturday, September 20, 2025

Time: 1:00 pm - 3:00 pm PT

Location: Helga Beer Yoga Victoria

Cost: $30