In this exploration we’ll immerse ourselves in the significance of water as the original movement and substance of all life, following the flow of fluid processes in the continuous and ever-changing sculpting of the ‘interior landscapes’ of our lives. As we begin to emulate water, moving more as water moves and understanding its unique properties, we have opportunities to enliven our fluid systems within and ‘become the water.’ In this four-week series we’ll explore the embodied wisdom of water and our fluid presence through dialoguing and diving together.

“Through the fluid system the history of our planet is recorded — the flowing life that allows the flourishing of nutrients is in every part of us, the river of richness in which our origin as water is kept preciously in its watery secrets.” Emilie Conrad

Format: Delivered via Zoom. Wear comfortable clothing that allows for free movement, and have a yoga mat and a couple of blankets handy. To support the creation of a  'container' for a Continuum practice please join the call from a quiet area where you can settle into a sacred space.

Dates: Mondays, January 6, 13, 20, 27

Times: 9:30 am – 11:30 am (PST) 12:30 pm – 2:30 pm (EST)

Cost: $100 CAD (for series of four classes)