Continuum Practice Group sessions are offered on a drop in basis, with classes held live through zoom on the second and fourth Wednesdays of each month - upcoming dates are Sept. 11, 25, Oct. 9, 23, Nov. 13, 27 and Dec. 11 at 2:00 pm PDT. These sessions differ slightly from regular classes you have taken with me, with the main purpose being to provide a time to dive together within the rich field we create through a Continuum practice.

Here’s the general outline of the class format:
15 - minutes for introducing breaths
45 - minute dive
15 - minutes check-in at the end
Cost: $15 per session

The 75-minute class is designed for those already familiar with Continuum and will not be recorded. As usual, we carry the sound sequence into our dives and follow where it leads us. Making discoveries in this way is at the heart of Continuum. As Emilie described in writing about her explorations, “…they allow me to learn first and foremost through my own experiences.”

If you know your schedule for the next while you may wish to register for several classes in advance. Alternately, you may prefer to decide just before each class. (However, in that case, I request that you do so no later than the day before so I’m not scrambling to provide zoom links at the last minute.)

I look forward to diving together!

Sending warm waves to each of you,

Susanne
madronaholisticarts.ca