The Human Face - A Continuum Workshop

In this workshop we’ll explore our humanity as embodied in the face. More than any other part of the body, our faces carry our habitual ways of meeting life — often mask-like, carrying emotion deep in the creases of our skin, etched into lines of expression — our innermost feelings find their way of being. Together, the 43 muscles of the face give us a felt sense of relationship between heart and brain, mediating the constant flow of expressing and receiving ‘the choreography of life.’ We’ll play with facial tension and release, expression and repose. There will be opportunities for dialogue and time to dive together.

Format: Delivered via live Zoom. Wear comfortable clothing that allows for free movement, and have a yoga mat and a couple of blankets handy. To support the creation of a  'container' for a Continuum practice please join the call from a quiet area where you can settle into a sacred space. Classes are generally small and interactive.

“The face is the most detailed and articulated part of what we feel.”
Gary David

Date:
Sunday, December 14, 9:30 am - 11:30 am PT (12:30 pm - 2:30 pm ET)

Cost: $35 CAD